Tuesday, May 14, 2013
Weight Loss Progress
Well, that time is over. My neck and all of the associated pains are gone -- at least for now. It is now time for me to return to the gym and get back to exercising. I haven't weighed myself in a couple of days, but I believe I am running around 209, which isn't too bad since my dietary habits plummeted as well. Started off with a short run during the late evening. I plan on a light gym day tomorrow perhaps followed by a 30 minute quick walk for the fat burning efforts. And I will follow that up with a greasy cheesebu...no, no, no, a healthy salad.